| Moving Time: |
1:12:22 |
| Distance: |
42.60 km |
| Speed: |
35.32 km/h |
| Ele Gain / Loss: |
243.49 m / 383.53 m |
| Power: |
253 wZ4
2.91 w/kg
|
| Max Power: |
648 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.97 |
| TSS: |
114 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,226 kcal |