| Moving Time: |
0:27:50 |
| Distance: |
11.01 km |
| Speed: |
23.73 km/h |
| Ele Gain / Loss: |
177.91 m / 185.22 m |
| Power: |
114 wZ1
2.48 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.71 |
| TSS: |
24 |
| Heart Rate: |
160 bpm |
| Max HR: |
198 bpm |
| Efficiency: |
0.94 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
212 kcal |