| Moving Time: |
1:08:34 |
| Distance: |
16.71 km |
| Speed: |
14.63 km/h |
| Ele Gain / Loss: |
623.24 m / 199.10 m |
| Power: |
157 wZ3
1.89 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.84 |
| TSS: |
81 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
721 kcal |
