Moving Time: 0:28:13
Distance: 11.99 km
Speed: 25.50 km/h
Ele Gain / Loss: 98.50 m / 101.76 m
Power: 138 wZ3 1.84 w/kg
Max Power: 268 w
Norm. Power: 142 wZ3
Intensity: 0.78
TSS: 29
Heart Rate: 123 bpm
Max HR: 136 bpm
Efficiency: 1.15 w/bpm
Cadence: 87 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.4 Nm
Calories: 260 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution