Moving Time: 0:27:48
Distance: 13.83 km
Speed: 29.86 km/h
Ele Gain / Loss: 192.81 m / 274.89 m
Power: 195 wZ4 3.07 w/kg
Max Power: 228 w
Norm. Power: 195 wZ4
Intensity: 0.91
TSS: 38
Heart Rate: 152 bpm
Max HR: 161 bpm
Efficiency: 1.28 w/bpm
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.1 Nm
Calories: 363 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution