| Moving Time: |
1:18:16 |
| Distance: |
21.25 km |
| Speed: |
16.29 km/h |
| Ele Gain / Loss: |
103.74 m / 63.75 m |
| Power: |
49 wZ1
0.65 w/kg
|
| Max Power: |
99 w |
| Norm. Power: |
53 wZ1
|
| Intensity: |
0.38 |
| TSS: |
19 |
| Heart Rate: |
122 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
0.43 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
8.9 Nm |
| Calories: |
256 kcal |
