| Moving Time: |
1:09:20 |
| Distance: |
17.55 km |
| Speed: |
15.19 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
304 wZ4
3.72 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
312 wZ4
|
| Intensity: |
0.95 |
| TSS: |
103 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.18 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,411 kcal |
