| Moving Time: |
0:45:07 |
| Distance: |
22.62 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
372.43 m / 468.97 m |
| Power: |
218 wZ4
2.79 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.93 |
| TSS: |
65 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
658 kcal |
