| Moving Time: |
1:34:03 |
| Distance: |
46.05 km |
| Speed: |
29.38 km/h |
| Ele Gain / Loss: |
258.42 m / 325.14 m |
| Power: |
156 wZ2
2.2 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.69 |
| TSS: |
74 |
| Heart Rate: |
98 bpm |
| Max HR: |
108 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
95 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
982 kcal |
