Moving Time: 0:35:23
Distance: 13.83 km
Speed: 23.46 km/h
Ele Gain / Loss: 192.76 m / 274.82 m
Power: 106 wZ2 1.51 w/kg
Max Power: 337 w
Norm. Power: 134 wZ2
Intensity: 0.74
TSS: 33
Heart Rate: 141 bpm
Max HR: 159 bpm
Efficiency: 0.95 w/bpm
Cadence: 81 rpm
Max Cad: 157 rpm
Pedalling: 88.3% of the ride
Avg Torque: 16.2 Nm
Calories: 251 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution