Moving Time: 0:41:13
Distance: 20.60 km
Speed: 29.99 km/h
Ele Gain / Loss: 339.16 m / 84.29 m
Power: 253 wZ1 3.56 w/kg
Max Power: 420 w
Norm. Power: 261 wZ1
Intensity: 0.46
TSS: 15
Cadence: 77 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.5 Nm
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution