| Moving Time: |
0:55:18 |
| Distance: |
12.15 km |
| Speed: |
13.18 km/h |
| Ele Gain / Loss: |
698.84 m / 11.41 m |
| Power: |
194 wZ3
2.59 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.89 |
| TSS: |
73 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
718 kcal |