| Moving Time: |
2:58:43 |
| Distance: |
52.90 km |
| Speed: |
17.76 km/h |
| Ele Gain / Loss: |
1852.06 m / 1131.52 m |
| Power: |
175 wZ3
2.38 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.85 |
| TSS: |
213 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
2,094 kcal |
