Moving Time: 0:31:58
Distance: 27.77 km
Speed: 52.13 km/h
Ele Gain / Loss: 7.16 m / 1373.32 m
Power: 193 wZ2 2.54 w/kg
Max Power: 250 w
Norm. Power: 201 wZ2
Intensity: 0.73
TSS: 28
Heart Rate: 138 bpm
Max HR: 162 bpm
Efficiency: 1.46 w/bpm
Cadence: 93 rpm
Max Cad: 123 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.0 Nm
Calories: 413 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution