Moving Time: 0:53:18
Distance: 13.64 km
Speed: 15.35 km/h
Ele Gain / Loss: 771.19 m / 51.77 m
Power: 211 wZ4 3.2 w/kg
Max Power: 302 w
Norm. Power: 217 wZ4
Intensity: 0.97
TSS: 83
Heart Rate: 161 bpm
Max HR: 170 bpm
Efficiency: 1.35 w/bpm
Cadence: 62 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.8 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution