| Moving Time: |
2:23:03 |
| Distance: |
31.59 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
1697.82 m / 72.90 m |
| Power: |
186 wZ2
2.66 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.71 |
| TSS: |
121 |
| Heart Rate: |
124 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,782 kcal |
