Moving Time: 0:42:08
Distance: 12.35 km
Speed: 17.59 km/h
Ele Gain / Loss: 701.91 m / 52.98 m
Power: 283 wZ3 3.72 w/kg
Max Power: 419 w
Norm. Power: 291 wZ3
Intensity: 0.80
TSS: 45
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.9 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution