| Moving Time: |
0:26:48 |
| Distance: |
13.83 km |
| Speed: |
30.97 km/h |
| Ele Gain / Loss: |
192.79 m / 274.86 m |
| Power: |
225 wZ4
3 w/kg
|
| Max Power: |
561 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.02 |
| TSS: |
47 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
249 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
403 kcal |
