| Moving Time: |
0:45:52 |
| Distance: |
22.62 km |
| Speed: |
29.58 km/h |
| Ele Gain / Loss: |
372.44 m / 468.97 m |
| Power: |
224 wZ3
2.77 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.92 |
| TSS: |
65 |
| Heart Rate: |
143 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
688 kcal |
