| Moving Time: |
1:31:17 |
| Distance: |
29.87 km |
| Speed: |
19.63 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
192 wZ2
2.4 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.67 |
| TSS: |
68 |
| Heart Rate: |
124 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,173 kcal |
