Moving Time: 0:34:54
Distance: 22.72 km
Speed: 39.06 km/h
Ele Gain / Loss: 10.96 m / 712.79 m
Power: 117 wZ1 1.67 w/kg
Max Power: 190 w
Norm. Power: 121 wZ1
Intensity: 0.49
TSS: 14
Heart Rate: 108 bpm
Max HR: 122 bpm
Efficiency: 1.12 w/bpm
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.0 Nm
Calories: 273 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution