Moving Time: 1:43:32
Distance: 26.48 km
Speed: 15.34 km/h
Ele Gain / Loss: 1289.24 m / 29.22 m
Power: 200 wZ2 2.78 w/kg
Max Power: 279 w
Norm. Power: 203 wZ2
Intensity: 0.75
TSS: 97
Heart Rate: 145 bpm
Max HR: 155 bpm
Efficiency: 1.40 w/bpm
Decoupling: -5.9%good
Cadence: 89 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 1,386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution