| Moving Time: |
1:21:51 |
| Distance: |
23.63 km |
| Speed: |
17.32 km/h |
| Ele Gain / Loss: |
1396.55 m / 58.00 m |
| Power: |
289 wZ4
3.85 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.97 |
| TSS: |
129 |
| Heart Rate: |
124 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
2.36 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,584 kcal |
