Moving Time: 1:40:25
Distance: 29.87 km
Speed: 17.85 km/h
Ele Gain / Loss: 803.83 m / 84.05 m
Power: 171 wZ3 2.14 w/kg
Max Power: 370 w
Norm. Power: 177 wZ3
Intensity: 0.78
TSS: 103
Cadence: 63 rpm
Max Cad: 80 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.8 Nm
Calories: 1,150 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution