| Moving Time: |
1:40:58 |
| Distance: |
39.00 km |
| Speed: |
23.18 km/h |
| Ele Gain / Loss: |
523.49 m / 268.41 m |
| Power: |
133 wZ4
1.77 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
140 wZ4
|
| Intensity: |
1.01 |
| TSS: |
173 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
899 kcal |