Moving Time: 0:40:22
Distance: 18.70 km
Speed: 27.79 km/h
Ele Gain / Loss: 477.84 m / 478.47 m
Power: 257 wZ1 3.43 w/kg
Max Power: 436 w
Norm. Power: 279 wZ1
Intensity: 0.49
TSS: 16
Cadence: 76 rpm
Max Cad: 121 rpm
Pedalling: 98.2% of the ride
Avg Torque: 34.6 Nm
Calories: 694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution