Moving Time: 0:59:28
Distance: 13.44 km
Speed: 13.56 km/h
Ele Gain / Loss: 748.71 m / 275.60 m
Power: 196 wZ4 2.61 w/kg
Max Power: 419 w
Norm. Power: 201 wZ4
Intensity: 0.94
TSS: 87
Heart Rate: 147 bpm
Max HR: 160 bpm
Efficiency: 1.37 w/bpm
Cadence: 65 rpm
Max Cad: 194 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.3 Nm
Calories: 780 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution