| Moving Time: |
0:49:45 |
| Distance: |
17.59 km |
| Speed: |
21.22 km/h |
| Ele Gain / Loss: |
460.48 m / 350.25 m |
| Power: |
203 wZ4
2.28 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
1.00 |
| TSS: |
82 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
676 kcal |
