Moving Time: 0:48:59
Distance: 12.41 km
Speed: 15.20 km/h
Ele Gain / Loss: 769.25 m / 4.07 m
Power: 229 wZ2 3.27 w/kg
Max Power: 439 w
Norm. Power: 232 wZ2
Intensity: 0.71
TSS: 41
Heart Rate: 125 bpm
Max HR: 141 bpm
Efficiency: 1.86 w/bpm
Cadence: 75 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution