| Moving Time: |
0:50:43 |
| Distance: |
18.39 km |
| Speed: |
21.75 km/h |
| Ele Gain / Loss: |
298.77 m / 31.58 m |
| Power: |
149 wZ3
2.07 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.86 |
| TSS: |
63 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
506 kcal |
