| Moving Time: |
1:25:20 |
| Distance: |
10.70 km |
| Speed: |
7.52 km/h |
| Ele Gain / Loss: |
1009.71 m / 0.26 m |
| Power: |
162 wZ3
2.35 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.83 |
| TSS: |
97 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
925 kcal |
