Moving Time: 1:00:06
Distance: 25.21 km
Speed: 25.17 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 138 wZ1 1.84 w/kg
Max Power: 551 w
Norm. Power: 157 wZ2
Intensity: 0.62
TSS: 39
Heart Rate: 139 bpm
Max HR: 180 bpm
Efficiency: 1.13 w/bpm
Decoupling: -10.6%good
Cadence: 87 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.2 Nm
Calories: 555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution