Moving Time: 0:52:31
Distance: 27.37 km
Speed: 31.27 km/h
Ele Gain / Loss: 82.65 m / 82.68 m
Power: 181 wZ3 2.41 w/kg
Max Power: 282 w
Norm. Power: 187 wZ3
Intensity: 0.78
TSS: 53
Heart Rate: 124 bpm
Max HR: 155 bpm
Efficiency: 1.51 w/bpm
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution