| Moving Time: |
1:51:46 |
| Distance: |
20.72 km |
| Speed: |
11.12 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
188 wZ3
2.85 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.93 |
| TSS: |
162 |
| Heart Rate: |
172 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,407 kcal |