| Moving Time: |
1:14:20 |
| Distance: |
28.64 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
981.37 m / 199.17 m |
| Power: |
254 wZ2
3.48 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.75 |
| TSS: |
70 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,264 kcal |
