| Moving Time: |
1:17:26 |
| Distance: |
28.16 km |
| Speed: |
21.82 km/h |
| Ele Gain / Loss: |
669.25 m / 213.14 m |
| Power: |
191 wZ4
2.37 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.96 |
| TSS: |
118 |
| Heart Rate: |
155 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
990 kcal |
