| Moving Time: |
1:11:58 |
| Distance: |
29.87 km |
| Speed: |
24.90 km/h |
| Ele Gain / Loss: |
693.39 m / 443.86 m |
| Power: |
209 wZ3
2.67 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.89 |
| TSS: |
95 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,007 kcal |
