Moving Time: 0:55:29
Distance: 16.91 km
Speed: 18.29 km/h
Ele Gain / Loss: 850.22 m / 152.55 m
Power: 241 wZ2 3.35 w/kg
Max Power: 522 w
Norm. Power: 252 wZ2
Intensity: 0.71
TSS: 46
Heart Rate: 158 bpm
Max HR: 182 bpm
Efficiency: 1.59 w/bpm
Cadence: 72 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 895 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution