Moving Time: 1:03:57
Distance: 12.41 km
Speed: 11.65 km/h
Ele Gain / Loss: 769.25 m / 4.07 m
Power: 171 wZ1 2.41 w/kg
Max Power: 248 w
Norm. Power: 175 wZ1
Intensity: 0.45
TSS: 22
Heart Rate: 155 bpm
Max HR: 168 bpm
Efficiency: 1.13 w/bpm
Decoupling: 3.8%good
Cadence: 60 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution