| Moving Time: |
1:03:57 |
| Distance: |
12.41 km |
| Speed: |
11.65 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
171 wZ1
2.41 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
175 wZ1
|
| Intensity: |
0.45 |
| TSS: |
22 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
60 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
732 kcal |