| Moving Time: |
1:17:20 |
| Distance: |
13.49 km |
| Speed: |
10.47 km/h |
| Ele Gain / Loss: |
833.85 m / 0.97 m |
| Power: |
154 wZ3
2.2 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.88 |
| TSS: |
101 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
797 kcal |
