| Moving Time: |
1:34:58 |
| Distance: |
17.55 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.19 m |
| Power: |
218 wZ3
2.6 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.90 |
| TSS: |
128 |
| Heart Rate: |
165 bpm |
| Max HR: |
207 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,386 kcal |
