| Moving Time: |
1:01:42 |
| Distance: |
30.49 km |
| Speed: |
29.65 km/h |
| Ele Gain / Loss: |
299.12 m / 174.14 m |
| Power: |
198 wZ3
2.64 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.91 |
| TSS: |
85 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
818 kcal |
