Moving Time: 0:26:37
Distance: 13.83 km
Speed: 31.19 km/h
Ele Gain / Loss: 192.74 m / 274.81 m
Power: 206 wZ2 2.75 w/kg
Max Power: 371 w
Norm. Power: 227 wZ2
Intensity: 0.70
TSS: 22
Heart Rate: 104 bpm
Max HR: 119 bpm
Efficiency: 2.18 w/bpm
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.4 Nm
Calories: 367 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution