| Moving Time: |
0:51:09 |
| Distance: |
10.15 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
572.98 m / 150.09 m |
| Power: |
168 wZ3
2.24 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.86 |
| TSS: |
64 |
| Heart Rate: |
123 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
575 kcal |