Moving Time: 0:53:50
Distance: 15.42 km
Speed: 17.18 km/h
Ele Gain / Loss: 425.81 m / 351.56 m
Power: 140 wZ2 1.82 w/kg
Max Power: 354 w
Norm. Power: 175 wZ3
Intensity: 0.85
TSS: 65
Heart Rate: 124 bpm
Max HR: 144 bpm
Efficiency: 1.41 w/bpm
Cadence: 73 rpm
Max Cad: 149 rpm
Pedalling: 81.8% of the ride
Avg Torque: 23.5 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution