| Moving Time: |
0:43:55 |
| Distance: |
22.01 km |
| Speed: |
30.07 km/h |
| Ele Gain / Loss: |
173.63 m / 171.81 m |
| Power: |
197 wZ4
2.4 w/kg
|
| Max Power: |
555 w |
| Norm. Power: |
212 wZ5
|
| Intensity: |
1.10 |
| TSS: |
88 |
| Heart Rate: |
145 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
579 kcal |
