| Moving Time: |
1:35:55 |
| Distance: |
38.57 km |
| Speed: |
24.13 km/h |
| Ele Gain / Loss: |
768.88 m / 498.26 m |
| Power: |
193 wZ3
2.57 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.92 |
| TSS: |
134 |
| Heart Rate: |
164 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,239 kcal |