| Moving Time: |
1:20:42 |
| Distance: |
14.20 km |
| Speed: |
10.56 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
186 wZ3
2.45 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.85 |
| TSS: |
97 |
| Heart Rate: |
127 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,005 kcal |
