Moving Time: 1:07:45
Distance: 37.91 km
Speed: 33.58 km/h
Ele Gain / Loss: 106.27 m / 278.38 m
Power: 192 wZ4 2.56 w/kg
Max Power: 367 w
Norm. Power: 195 wZ4
Intensity: 0.98
TSS: 107
Heart Rate: 131 bpm
Max HR: 139 bpm
Efficiency: 1.49 w/bpm
Decoupling: 5.5%moderate
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution