| Moving Time: |
1:07:45 |
| Distance: |
37.91 km |
| Speed: |
33.58 km/h |
| Ele Gain / Loss: |
106.27 m / 278.38 m |
| Power: |
192 wZ4
2.56 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.98 |
| TSS: |
107 |
| Heart Rate: |
131 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
871 kcal |