Moving Time: 0:52:38
Distance: 23.61 km
Speed: 26.92 km/h
Ele Gain / Loss: 435.88 m / 176.82 m
Power: 270 wZ3 3.07 w/kg
Max Power: 535 w
Norm. Power: 277 wZ3
Intensity: 0.83
TSS: 60
Heart Rate: 159 bpm
Max HR: 177 bpm
Efficiency: 1.74 w/bpm
Cadence: 82 rpm
Max Cad: 128 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.5 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution